Oven-Baked Lamb Shanks

 

Lamb shanks are a hearty and delicious dish that is ideal for family gatherings or special occasions. They can be cooked in a variety of ways, but one of the best is to bake them in the oven with Flaming Coals Traditional Lamb Rub. In this blog post, we'll walk you through the steps of preparing and cooking lamb shanks in your home oven with Flaming Coals Traditional Lamb Rub.

 

This recipe is ideal for kids and families since lamb shanks are high in protein, iron, and zinc, all of which are essential elements for growing bodies. You'll make a tasty and flavorful dish for even the pickiest eaters by frying the lamb shanks with Flaming Coals Traditional Lamb Rub. Furthermore, the slow-cooking procedure tenderises and makes the lamb shanks easy to bite, making it a fantastic dish for children who are still developing their chewing skills. So gather your family around the dinner table to share this wonderful and nutritious meal!

 

What you'll need:

• 4 lamb shanks
• Flaming Coals Traditional Lamb Rub
• Salt and pepper
• Olive oil
• Large roasting dish
• Meat thermometer

 

Preparing the Lamb Shanks:

1. Preheat the oven to 160°C (320°F).

2. Rub each lamb shank with salt, pepper, and Flaming Coals Traditional Lamb Rub, coating evenly.

 

 

3. In a large frying pan over medium-high heat, heat some olive oil.

4. Once the oil is hot, sear each lamb shank on all sides until golden brown.

5. Place the lamb shanks in a large roasting dish after removing them from the frying pan.

 

Cooking the Lamb Shanks:

 

1. Cover the roasting dish with foil and bake for 2.5 to 3 hours, or until the lamb shanks are tender.

 

 

2. Remove the cover after 2.5 hours and continue cooking for another 30 minutes to allow the lamb shanks to develop a crispy crust.

3. Check the internal temperature of the lamb shanks using a meat thermometer to ensure that it has reached 71°C (160°F).

 

 

 

Serving Suggestions:

 

1. Serve the lamb shanks with mashed potatoes or roasted veggies.

2. Drizzle some of the roasting dish juices over the lamb shanks to enhance the flavour.

3. Garnish with fresh herbs like parsley or thyme.

 

 

Conclusion

Cooking lamb shanks in your home oven with Flaming Coals Traditional Lamb Rub is a simple and tasty way to impress your family and friends. Following these simple instructions will result in delicate and flavorful lamb shanks that everyone will enjoy. Give it a shot and let us know how it goes!

 

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by: Michael Wilkie